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Average rating:
Length: 54 mins.
Difficulty: Level 2

Core Fusion® Cardio is a calorie-burning, sweat inducing, body sculpting, power-packed fitness experience, masterminded by the co-creators of Core Fusion®, Elisabeth Halfpapp and Fred DeVito. Merging cardio with intense strength and flexibility moves, this 60-minute class generates maximum calorie burn, resulting in defined abs, sculpted legs, and high, rounded glutes. You may want to have a set of light dumbbells and a strap available for this practice. Music provided by Audiosparx (www.audiosparx.com).

Nicole Romano Uribarri

Nicole Romano Uribarri is a personal trainer, yoga teacher, dancer and fitness coach specializing in holistic, enjoyable and long term approaches to well being. Over more than a decade, her experience has ranged from helping girls learn a proper plie to helping women increase their flexibility, balance and endurance. She also trains men of all ages, challenging them with exercises that make them question their old strength training routines. In 2008 Nicole was made an Ambassador for lululemon athletica. Since 2009, she has served as mind body manager at exhale spa Chicago, where she previously ...

Customer Reviews

Items 11 to 13 of 13 total

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No Title Review by Leslie Z
Loved it! Definitely a cardio workout with alot of toning. My arms were burning! (Posted on 1/3/2013)
No Title Review by Amanda S
Wow, that was quick! Good for an all-around cardio/arm/leg/butt/core workout, which is what I wanted... but it's a bit light on the yoga element, so just wanted to warn others about that. It moves very fast, and I probably would have liked an extra 2-4 minutes of stretching at the end. I'll do it again on a day when I can't get out for a run! (Posted on 12/28/2012)
No Title Review by Misty B
Nicole is awesome! Full of energy and grace! Thanks for keeping me going throughout class with positive energy & flowing combos! (Posted on 7/7/2012)

Items 11 to 13 of 13 total

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