What's Included:

Unlimited Lifetime Access to Stream Online
Access Without Wi-Fi Through YogaVibes2Go App
$9.99
Average rating:
Teacher: Fred DeVito
Length: 66 mins.
Difficulty: Level 2


Core Fusion combines the disciplines of core conditioning, Pilates, the Lotte Berk Method, interval cardio training, and yoga. This highly-acclaimed and publicized mind-body experience incorporates 50 years of collective teacher expertise from cofounders Fred DeVito and Elisabeth Halfpapp. Allowing you to work from the inside out, this transformational class, filmed at the Exhale Spa location in Bridgehampton, NY, consistently delivers results. Participants must wear socks. You may want to have a set of light dumbbells and a strap available for this practice. Music provided by Audiosparx (www.audiosparx.com).

Fred DeVito

Fred is the first male barre teacher in the world. He has been teaching Barre for over 30 years and leads Exhale's Barre teacher trainings around the world. Fred's Barre classes have great pace, flow, and progressions plus they are challenging and fun! Fred's classes incorporate current dance and pop music with strong rhythms. His trademark quote is "If it doesn't challenge you, it doesn't change you!" Fred is a co-author of the Barre Fitness book. His extensive knowledge of Barre workouts will make you fall in love with his classes!

Customer Reviews

1 Item(s)

per page
Amazing! Review by Kirra S
Quality
Another amazing class, my quads and hamstrings are still sore, but in a good way! (Posted on 9/14/2010)

1 Item(s)

per page

Write Your Own Review

Only registered users can write reviews. Please, log in or register

Loading...
Please wait...