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Average rating:
Length: 58 mins.
Difficulty: Level 2

Hit the barre for Exhale's signature full body workout designed to give you defined abs, toned legs and arms, and a high, lifted butt. This ballet inspired, core-centric class focuses on isolated exercises, alignment, flexibility and posture as you work through targeted mindful muscle movements. Push yourself to the limit, then find balance, as every muscle that is worked hard is then stretched. Suitable for all levels. Socks required. Have a block, mat, hand weights, and space at a wall, barre or chair available for this amazing workout with Fred DeVito.

Customer Reviews

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No Title Review by Molly R
Another great one from Fred. Love it! (Posted on 8/18/2016)
No Title Review by Marina D
This is one of my absolute favorite work outs from Fred. Love, love, love the intense thigh workout. (Posted on 6/29/2014)

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