What's Included:
Core Fusion combines the disciplines of core conditioning, Pilates, the Lotte Berk Method, interval cardio training, and yoga. This highly-acclaimed and publicized mind-body experience incorporates 50 years of collective teacher expertise from cofounders Fred DeVito and Elisabeth Halfpapp. Allowing you to work from the inside out, this transformational class consistently delivers results. Participants must wear socks. You may want to have a set of light dumbbells and a strap available for this practice. Music provided by Muscle Mixes Music.
Fred DeVito
Fred is the first male barre teacher in the world. He has been teaching Barre for over 30 years and leads Exhale's Barre teacher trainings around the world. Fred's Barre classes have great pace, flow, and progressions plus they are challenging and fun! Fred's classes incorporate current dance and pop music with strong rhythms. His trademark quote is "If it doesn't challenge you, it doesn't change you!" Fred is a co-author of the Barre Fitness book. His extensive knowledge of Barre workouts will make you fall in love with his classes!
Customer Reviews
6 Item(s)
- Really great work out! Review by Alena
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I just finished the video and it was great! Challenging, but very reasonable. I wish the stretches lasted longer. But this is minor, considering how much is already packed in one hour. Thank you :) (Posted on 5/14/2020)Quality - No Title Review by Lauren G
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Best core fusion class to be done at home. Very little barre needed. (Posted on 1/30/2014)Quality - No Title Review by Molly C
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Breathing, sweating, and stretching with some deep muscle activity as well. What more could you want? (Posted on 9/7/2013)Quality - No Title Review by Cynthia B
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A great workout for toning all parts of the body. An impressive group of students in this class too, though seeing a couple beginners was helpful since I needed some modifications. (Posted on 9/3/2013)Quality - Thank you! Review by Kirra Steel
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I have taken live classes in Boston and own 3 core fusion dvds and this class was great. This was just what I needed to mix it up! (Posted on 9/8/2010)Quality - Fantastic class!!! Review by Jen T
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I have all the Core Fusion DVD's and do them regularly, but I was sore for 3 days after doing this class! Sore in a good way, of course. I miss living near an Exhale Spa, but this is the next best thing. More Core Fusion classes please! (Posted on 7/4/2010)Quality
6 Item(s)
