What's Included:

Unlimited Lifetime Access to Stream Online
Access Without Wi-Fi Through YogaVibes2Go App
$15.00
Teacher: Lisa Long
Style: Pilates
Focus: Core
Length: 14 mins.
Difficulty: All Levels


Enjoy a strengthening, core-focused foam roller class that will show you just how much work your core does to maintain balance and stability! Prop needed: 3’ x 6” foam roller

Lisa Long

A self-described anatomy nerd, Lisa Long is a movement teacher committed to ...

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