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  1. Loop it Up: Kidney Loop

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    $9.99
    Explore Anusara Yoga's Kidney loop in this all levels class with Jenifer Harbour.
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  2. Stretch & Tone

    $9.99
    Build strength, agility and endurance in this total body yoga with weights class by Sarah Staniek.
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  3. Postnatal Pilates for the Core

    $4.99
    Ready to reawaken your post-baby core? This postnatal class with Alexandra DeSiato introduces safe Pilates-inspired exercises to help you rebuild core strength and stability.
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  4. Core Work Quickie (2)

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    $4.99
    Want to add more core strengthening to your routine? This short Pilates class taught by Alexandra DeSiato will do just that!
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  5. Universal Principles of Alignment: Muscle & Organic Energy

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    $4.99
    This 35 minute class introduces Muscle Energy and Organic Energy, the 2nd and 5th of Anusara Yoga's Universal Principles of Alignment.
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  6. Yoga 101: Hips & Backbends

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    $4.99
    Join Sarah Staniek for a Yoga 101 class focused on backbends and hip openers. You'll learn bridge pose and Pigeon Pose, plus revisit boat pose (yay for core work!) in this accessible yoga flow. Great for a beginner yogi.
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  7. Fly Like an Eagle

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    $9.99
    Join Alexandra DeSiato for a slow flow yoga class exploring different variations of eagle pose.
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  8. Yoga 101: Core & Side Plank

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    $4.99
    Join Sarah Staniek for a Yoga 101 class focused on building core strength. Expect through modifications on boat pose (navasana) and side plank (vashistasana) in this fun and accessible yoga flow. Great for a beginner yogi.
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