Turn up the heat and elevate the heart rate through this fast, uplifting online yoga flow full of Sun Salutations, heart openers, abdominal activators, and heart and hip openers. You'll be amazed at all you can cover in a short amount of time. Filmed live at Baker Beach in San Francisco by Laura Burkhart, this is the fifth class in a series of 5 Beach Body yoga classes. Videography and Music by Becky White | M A K E ART N O W. (15 mins.)
Laura Burkhart is the founder of Yoga Reach International and a widely celebrated yoga teacher. She instructs at some of the most popular yoga studios in San Francisco, including Yoga Tree. She 8217 s passionate about continuing to develop Yoga Reach International, which specializes in yoga travel adventures, classes and workshops with a philanthropic intention to support the communities that it touches through hands on projects and donations. Laura 8217 s smooth and rhythmic flow style yoga videos are creative, intelligently sequenced and challenging. Her teachers, Shiva Rea and Jason ...