{"id":8209,"date":"2025-11-21T11:52:37","date_gmt":"2025-11-21T16:52:37","guid":{"rendered":"https:\/\/www.yogavibes.com\/blog\/?p=8209"},"modified":"2025-11-22T13:30:30","modified_gmt":"2025-11-22T18:30:30","slug":"heartfelt-gifting-on-a-budget","status":"publish","type":"post","link":"https:\/\/www.yogavibes.com\/blog\/health-wellness\/heartfelt-gifting-on-a-budget\/","title":{"rendered":"Heartfelt Gifting on a Budget"},"content":{"rendered":"

Ghee is a clarified butter that is heated to remove water and milk solids.\u00a0 Many ayurvedic recommendations call for consuming ghee along with prescribed herbs.\u00a0 Carolyn Crow<\/a> the COO of YogaVibes.com provides her simple take on using, making, and gifting ghee!<\/p>\n

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I use ghee daily.\u00a0 It began as a simple and tasty way to ‘bulletproof’ my coffee habit when I first started doing yoga.\u00a0 Then after study about my dosha (I am a physically vata constitution) I learned the benefits of ghee plus warming herbs.\u00a0 A jar of store bought ghee was becoming more and more costly so after inheriting a book from my own yoga teacher (The Path of Practice<\/span><\/a> by Bri. Maya Tiwari) I was inspired to take my yoga practice one step further by assuring most of what myself and my family eat is prepared by our own hands.<\/p>\n

Below is my simple recipe for ghee.\u00a0 I encourage you to experiment and find your own methods and measurements that work.\u00a0 Propose a coffee or hot chocolate gathering with friends or loved ones this holiday and gift them each their own jar of ghee!<\/p>\n