{"id":7637,"date":"2020-10-30T12:46:42","date_gmt":"2020-10-30T16:46:42","guid":{"rendered":"https:\/\/www.yogavibes.com\/blog\/?p=7637"},"modified":"2020-10-19T12:58:42","modified_gmt":"2020-10-19T16:58:42","slug":"the-best-yoga-poses-for-tapping-into-your-inner-child","status":"publish","type":"post","link":"https:\/\/www.yogavibes.com\/blog\/classes\/the-best-yoga-poses-for-tapping-into-your-inner-child\/","title":{"rendered":"The Best Yoga Poses for Tapping Into Your Inner Child"},"content":{"rendered":"

What better time than October to try something new and awaken your inner child in your yoga practice? Now more than ever, it\u2019s hard to understate how important it can be to tap into your inner child<\/a> every so often. There\u2019s a lot to be said for putting the day\u2019s troubles away for a moment to simply let go, be playful, and laugh. To help you add a little extra fun to your practice, we\u2019ve rounded up the best yoga poses for capturing that joyful, childlike spirit.\u00a0<\/span><\/p>\n

\n
<\/p>\n
\n
<\/div>\n
\n
<\/div>\n
<\/div>\n<\/div>\n<\/div>\n
<\/div>\n
<\/path><\/g><\/g><\/g><\/svg><\/div>\n
\n
View this post on Instagram<\/div>\n<\/div>\n
<\/div>\n
\n
\n
<\/div>\n
<\/div>\n
<\/div>\n<\/div>\n
\n
<\/div>\n
<\/div>\n<\/div>\n
\n
<\/div>\n
<\/div>\n
<\/div>\n<\/div>\n<\/div>\n

<\/a> <\/p>\n

September is Self-Care Month aka Yoga Month \ud83e\uddd8\ud83c\udffe\u200d\u2640\ufe0f Self-care is a necessity NOT a luxury. I feel like our generation now has the luxury to incorporate self-care in our daily lives and I\u2019m grateful. Pose Asana: Child\u2019s Pose Balasana A restorative pose that: * Relieves back and neck pain. * Gently stretches his and thighs. * Calms and relieves the body. The uncertainty of the school year has brought anxiety into my life these last few weeks and PMS-ing ain\u2019t making it better. But as I reflect, I decided to align myself with positivity and restore my daily practice. \u2022 \u2022 \u2022 \u2022 \u2022 #childspose #selfcaremonth #september #restorativeyoga #yogaforbackpain #howtopracticeyoga #blackgirlyoga #blackwomensyogaco #yoga #yogi #vinyasa #yogapractice #blackgirlsdoyoga #yogateacher #yogaforall #yogabody #yogafit #everybodyyoga #balasana<\/a><\/p>\n

A post shared by C.<\/a> (@collettee_) on