{"id":7586,"date":"2020-10-02T10:30:38","date_gmt":"2020-10-02T14:30:38","guid":{"rendered":"https:\/\/www.yogavibes.com\/blog\/?p=7586"},"modified":"2020-09-18T12:44:20","modified_gmt":"2020-09-18T16:44:20","slug":"5-beginner-yoga-tips-for-those-just-starting-out","status":"publish","type":"post","link":"https:\/\/www.yogavibes.com\/blog\/classes\/5-beginner-yoga-tips-for-those-just-starting-out\/","title":{"rendered":"5 Beginner Yoga Tips for Those Just Starting Out"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Wanna know one of our favorite things about yoga? Whether you\u2019re an absolute beginner or a seasoned yogi, there\u2019s literally something for everyone. But, if you\u2019re a beginner, diving head first into a new yoga practice can seem daunting. That\u2019s why we\u2019re here today to highlight a few of our favorite beginner yoga tips for those just getting started out. From mindfulness to pranayama, we\u2019ll explore things that can help make your first foray into yoga as simple as possible.\u00a0<\/span><\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CEmZEV5HBQ2\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"12\">\n<div style=\"padding: 16px;\">\n<p>&nbsp;<\/p>\n<div style=\"display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\"><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\">View this post on Instagram<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/p\/CEmZEV5HBQ2\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\" rel=\"noopener noreferrer\">A post shared by YogaVibes (@yogavibes)<\/a> on <time style=\"font-family: Arial,sans-serif; font-size: 14px; line-height: 17px;\" datetime=\"2020-09-01T16:01:16+00:00\">Sep 1, 2020 at 9:01am PDT<\/time><\/p>\n<\/div>\n<\/blockquote>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n<h2><span style=\"font-weight: 400;\">Beginner yoga &#8211; where to start?\u00a0<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">When it comes to beginner yoga, we recommend starting with a gentle practice, and slowly working your way up to more complex routines. Consider <\/span><a href=\"https:\/\/www.yogavibes.com\/videos\/yoga-focus\/beginner\"><span style=\"font-weight: 400;\">taking classes that focus on the basics of yoga<\/span><\/a><span style=\"font-weight: 400;\"> &#8211; that way, you can build a strong foundation before jumping into advanced practices.\u00a0<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Try pranayama\u00a0<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">One of the most basic elements of yoga is a concept known as pranayama, or breath control. If you\u2019re a complete newbie when it comes to yoga, try going through some pranayama exercises to help ease you into the relaxed, controlled state of mind that yoga requires.\u00a0<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Incorporate mindfulness into your practice<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Speaking of mindset, yoga is all about becoming more in tune with your mind, body, and spirit. A great way to do that for beginners is to focus on mindfulness as a part of your beginner yoga routine.\u00a0<\/span><\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CDzNwbTJ3Z0\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"12\">\n<div style=\"padding: 16px;\">\n<p>&nbsp;<\/p>\n<div style=\"display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\"><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\">View this post on Instagram<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/p\/CDzNwbTJ3Z0\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\" rel=\"noopener noreferrer\">A post shared by YogaVibes (@yogavibes)<\/a> on <time style=\"font-family: Arial,sans-serif; font-size: 14px; line-height: 17px;\" datetime=\"2020-08-12T19:01:10+00:00\">Aug 12, 2020 at 12:01pm PDT<\/time><\/p>\n<\/div>\n<\/blockquote>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><br \/>\n<span style=\"font-weight: 400;\">We just put out a great resource on incorporating self care and mindfulness into your routine, so check that out <\/span><a href=\"https:\/\/www.yogavibes.com\/blog\/uncategorized\/incorporating-self-care-mindfulness-into-your-yoga-practice\/\"><span style=\"font-weight: 400;\">here<\/span><\/a><span style=\"font-weight: 400;\"> after you\u2019re done with this article!\u00a0<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Prep your body<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">We recommend starting your practice on an empty stomach, and avoiding heavy or sugary foods and drinks during your routine.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">When it comes to what to wear, choose something that\u2019s loose, comfortable, and makes you feel good! Your yoga outfit of choice should make you feel like the strong and capable yogi you are!<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Find teachers that resonate with you<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">One of the most important aspects of your yoga journey is connecting with the right yoga instructors. Everyone has that one teacher whose style or perspective just resonates within them, so don\u2019t be afraid to try out new instructors until you find a great match.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">At YogaVibes, we partner with well-known yogis from across the world, making it easier than ever to find an instructor that matches your personality! See who\u2019s who and check out <\/span><a href=\"https:\/\/www.yogavibes.com\/videos\/teachers\"><span style=\"font-weight: 400;\">our amazing roster of teachers<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Keep at it!<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">At the end of the day, yoga requires time, patience, and practice. You won\u2019t become a Core Fusion master overnight, but given enough practice, you\u2019ll be able to shape your practice toward whatever direction your spirit leads you.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Ready to begin your yoga journey? Start your <\/span><a href=\"https:\/\/www.yogavibes.com\/plans-and-pricing\"><span style=\"font-weight: 400;\">15-day free trial<\/span><\/a><span style=\"font-weight: 400;\"> with YogaVibes today!<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Wanna know one of our favorite things about yoga? Whether you\u2019re an absolute beginner or a seasoned yogi, there\u2019s literally something for everyone. But, if you\u2019re a beginner, diving head first into a new yoga practice can seem daunting. That\u2019s why we\u2019re here today to highlight a few of our favorite beginner yoga tips for [&hellip;]<\/p>\n","protected":false},"author":96,"featured_media":7588,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[801],"tags":[88,473,129],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.13 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>5 Beginner Yoga Tips for Those Just Starting Out - YogaVibes<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.yogavibes.com\/blog\/classes\/5-beginner-yoga-tips-for-those-just-starting-out\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 Beginner Yoga Tips for Those Just Starting Out - YogaVibes\" \/>\n<meta property=\"og:description\" content=\"Wanna know one of our favorite things about yoga? Whether you\u2019re an absolute beginner or a seasoned yogi, there\u2019s literally something for everyone. But, if you\u2019re a beginner, diving head first into a new yoga practice can seem daunting. That\u2019s why we\u2019re here today to highlight a few of our favorite beginner yoga tips for [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.yogavibes.com\/blog\/classes\/5-beginner-yoga-tips-for-those-just-starting-out\/\" \/>\n<meta property=\"og:site_name\" content=\"YogaVibes\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/yogavibes\" \/>\n<meta property=\"article:published_time\" content=\"2020-10-02T14:30:38+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-09-18T16:44:20+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.yogavibes.com\/blog\/wp-content\/uploads\/2020\/09\/yoga-seated-twist.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"926\" \/>\n\t<meta property=\"og:image:height\" content=\"741\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Claire Biggerstaff\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Claire Biggerstaff\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.yogavibes.com\/blog\/classes\/5-beginner-yoga-tips-for-those-just-starting-out\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.yogavibes.com\/blog\/classes\/5-beginner-yoga-tips-for-those-just-starting-out\/\"},\"author\":{\"name\":\"Claire Biggerstaff\",\"@id\":\"https:\/\/www.yogavibes.com\/blog\/#\/schema\/person\/4b88cb636b891a2ebeca3409f12d507c\"},\"headline\":\"5 Beginner Yoga Tips for Those Just Starting Out\",\"datePublished\":\"2020-10-02T14:30:38+00:00\",\"dateModified\":\"2020-09-18T16:44:20+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.yogavibes.com\/blog\/classes\/5-beginner-yoga-tips-for-those-just-starting-out\/\"},\"wordCount\":507,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.yogavibes.com\/blog\/#organization\"},\"keywords\":[\"beginner yoga\",\"practice tips\",\"yoga practice\"],\"articleSection\":[\"Practice Vibes: The Classes\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.yogavibes.com\/blog\/classes\/5-beginner-yoga-tips-for-those-just-starting-out\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.yogavibes.com\/blog\/classes\/5-beginner-yoga-tips-for-those-just-starting-out\/\",\"url\":\"https:\/\/www.yogavibes.com\/blog\/classes\/5-beginner-yoga-tips-for-those-just-starting-out\/\",\"name\":\"5 Beginner Yoga Tips for Those Just Starting Out - YogaVibes\",\"isPartOf\":{\"@id\":\"https:\/\/www.yogavibes.com\/blog\/#website\"},\"datePublished\":\"2020-10-02T14:30:38+00:00\",\"dateModified\":\"2020-09-18T16:44:20+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.yogavibes.com\/blog\/classes\/5-beginner-yoga-tips-for-those-just-starting-out\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.yogavibes.com\/blog\/classes\/5-beginner-yoga-tips-for-those-just-starting-out\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.yogavibes.com\/blog\/classes\/5-beginner-yoga-tips-for-those-just-starting-out\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.yogavibes.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"5 Beginner Yoga Tips for Those Just Starting Out\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.yogavibes.com\/blog\/#website\",\"url\":\"https:\/\/www.yogavibes.com\/blog\/\",\"name\":\"YogaVibes.com\",\"description\":\"Raise Your Vibration\",\"publisher\":{\"@id\":\"https:\/\/www.yogavibes.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.yogavibes.com\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.yogavibes.com\/blog\/#organization\",\"name\":\"YogaVibes.com\",\"url\":\"https:\/\/www.yogavibes.com\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.yogavibes.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.yogavibes.com\/blog\/wp-content\/uploads\/2019\/09\/yv-yj-logo_v3.png\",\"contentUrl\":\"https:\/\/www.yogavibes.com\/blog\/wp-content\/uploads\/2019\/09\/yv-yj-logo_v3.png\",\"width\":300,\"height\":87,\"caption\":\"YogaVibes.com\"},\"image\":{\"@id\":\"https:\/\/www.yogavibes.com\/blog\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.instagram.com\/yogavibes\/\",\"https:\/\/www.linkedin.com\/company\/yogavibes\",\"https:\/\/www.youtube.com\/yogavibes\",\"https:\/\/www.facebook.com\/yogavibes\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.yogavibes.com\/blog\/#\/schema\/person\/4b88cb636b891a2ebeca3409f12d507c\",\"name\":\"Claire Biggerstaff\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.yogavibes.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/aad7d763fcb4eca1ca2db7f4b3beb889?s=96&d=identicon&r=pg\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/aad7d763fcb4eca1ca2db7f4b3beb889?s=96&d=identicon&r=pg\",\"caption\":\"Claire Biggerstaff\"},\"sameAs\":[\"http:\/\/clairebiggerstaff.com\"],\"url\":\"https:\/\/www.yogavibes.com\/blog\/author\/cbiggerstaff\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"5 Beginner Yoga Tips for Those Just Starting Out - YogaVibes","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.yogavibes.com\/blog\/classes\/5-beginner-yoga-tips-for-those-just-starting-out\/","og_locale":"en_US","og_type":"article","og_title":"5 Beginner Yoga Tips for Those Just Starting Out - YogaVibes","og_description":"Wanna know one of our favorite things about yoga? Whether you\u2019re an absolute beginner or a seasoned yogi, there\u2019s literally something for everyone. But, if you\u2019re a beginner, diving head first into a new yoga practice can seem daunting. That\u2019s why we\u2019re here today to highlight a few of our favorite beginner yoga tips for [&hellip;]","og_url":"https:\/\/www.yogavibes.com\/blog\/classes\/5-beginner-yoga-tips-for-those-just-starting-out\/","og_site_name":"YogaVibes","article_publisher":"https:\/\/www.facebook.com\/yogavibes","article_published_time":"2020-10-02T14:30:38+00:00","article_modified_time":"2020-09-18T16:44:20+00:00","og_image":[{"width":926,"height":741,"url":"https:\/\/www.yogavibes.com\/blog\/wp-content\/uploads\/2020\/09\/yoga-seated-twist.jpg","type":"image\/jpeg"}],"author":"Claire Biggerstaff","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Claire Biggerstaff","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.yogavibes.com\/blog\/classes\/5-beginner-yoga-tips-for-those-just-starting-out\/#article","isPartOf":{"@id":"https:\/\/www.yogavibes.com\/blog\/classes\/5-beginner-yoga-tips-for-those-just-starting-out\/"},"author":{"name":"Claire Biggerstaff","@id":"https:\/\/www.yogavibes.com\/blog\/#\/schema\/person\/4b88cb636b891a2ebeca3409f12d507c"},"headline":"5 Beginner Yoga Tips for Those Just Starting Out","datePublished":"2020-10-02T14:30:38+00:00","dateModified":"2020-09-18T16:44:20+00:00","mainEntityOfPage":{"@id":"https:\/\/www.yogavibes.com\/blog\/classes\/5-beginner-yoga-tips-for-those-just-starting-out\/"},"wordCount":507,"commentCount":0,"publisher":{"@id":"https:\/\/www.yogavibes.com\/blog\/#organization"},"keywords":["beginner yoga","practice tips","yoga practice"],"articleSection":["Practice Vibes: The Classes"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.yogavibes.com\/blog\/classes\/5-beginner-yoga-tips-for-those-just-starting-out\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.yogavibes.com\/blog\/classes\/5-beginner-yoga-tips-for-those-just-starting-out\/","url":"https:\/\/www.yogavibes.com\/blog\/classes\/5-beginner-yoga-tips-for-those-just-starting-out\/","name":"5 Beginner Yoga Tips for Those Just Starting Out - YogaVibes","isPartOf":{"@id":"https:\/\/www.yogavibes.com\/blog\/#website"},"datePublished":"2020-10-02T14:30:38+00:00","dateModified":"2020-09-18T16:44:20+00:00","breadcrumb":{"@id":"https:\/\/www.yogavibes.com\/blog\/classes\/5-beginner-yoga-tips-for-those-just-starting-out\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.yogavibes.com\/blog\/classes\/5-beginner-yoga-tips-for-those-just-starting-out\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.yogavibes.com\/blog\/classes\/5-beginner-yoga-tips-for-those-just-starting-out\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.yogavibes.com\/blog\/"},{"@type":"ListItem","position":2,"name":"5 Beginner Yoga Tips for Those Just Starting Out"}]},{"@type":"WebSite","@id":"https:\/\/www.yogavibes.com\/blog\/#website","url":"https:\/\/www.yogavibes.com\/blog\/","name":"YogaVibes.com","description":"Raise Your Vibration","publisher":{"@id":"https:\/\/www.yogavibes.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.yogavibes.com\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.yogavibes.com\/blog\/#organization","name":"YogaVibes.com","url":"https:\/\/www.yogavibes.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.yogavibes.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/www.yogavibes.com\/blog\/wp-content\/uploads\/2019\/09\/yv-yj-logo_v3.png","contentUrl":"https:\/\/www.yogavibes.com\/blog\/wp-content\/uploads\/2019\/09\/yv-yj-logo_v3.png","width":300,"height":87,"caption":"YogaVibes.com"},"image":{"@id":"https:\/\/www.yogavibes.com\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.instagram.com\/yogavibes\/","https:\/\/www.linkedin.com\/company\/yogavibes","https:\/\/www.youtube.com\/yogavibes","https:\/\/www.facebook.com\/yogavibes"]},{"@type":"Person","@id":"https:\/\/www.yogavibes.com\/blog\/#\/schema\/person\/4b88cb636b891a2ebeca3409f12d507c","name":"Claire Biggerstaff","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.yogavibes.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/aad7d763fcb4eca1ca2db7f4b3beb889?s=96&d=identicon&r=pg","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/aad7d763fcb4eca1ca2db7f4b3beb889?s=96&d=identicon&r=pg","caption":"Claire Biggerstaff"},"sameAs":["http:\/\/clairebiggerstaff.com"],"url":"https:\/\/www.yogavibes.com\/blog\/author\/cbiggerstaff\/"}]}},"_links":{"self":[{"href":"https:\/\/www.yogavibes.com\/blog\/wp-json\/wp\/v2\/posts\/7586"}],"collection":[{"href":"https:\/\/www.yogavibes.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.yogavibes.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.yogavibes.com\/blog\/wp-json\/wp\/v2\/users\/96"}],"replies":[{"embeddable":true,"href":"https:\/\/www.yogavibes.com\/blog\/wp-json\/wp\/v2\/comments?post=7586"}],"version-history":[{"count":2,"href":"https:\/\/www.yogavibes.com\/blog\/wp-json\/wp\/v2\/posts\/7586\/revisions"}],"predecessor-version":[{"id":7589,"href":"https:\/\/www.yogavibes.com\/blog\/wp-json\/wp\/v2\/posts\/7586\/revisions\/7589"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.yogavibes.com\/blog\/wp-json\/wp\/v2\/media\/7588"}],"wp:attachment":[{"href":"https:\/\/www.yogavibes.com\/blog\/wp-json\/wp\/v2\/media?parent=7586"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.yogavibes.com\/blog\/wp-json\/wp\/v2\/categories?post=7586"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.yogavibes.com\/blog\/wp-json\/wp\/v2\/tags?post=7586"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}