{"id":7546,"date":"2020-08-19T13:51:31","date_gmt":"2020-08-19T17:51:31","guid":{"rendered":"https:\/\/www.yogavibes.com\/blog\/?p=7546"},"modified":"2025-06-27T08:22:24","modified_gmt":"2025-06-27T12:22:24","slug":"5-powerhouse-foods","status":"publish","type":"post","link":"https:\/\/www.yogavibes.com\/blog\/health-wellness\/5-powerhouse-foods\/","title":{"rendered":"5 Powerhouse Foods to Start Incorporating Into Your Diet"},"content":{"rendered":"

Here at YogaVibes, we\u2019re passionate about helping our subscribers explore health and wellness in a holistic way. We understand that, at the end of the day, having a yoga or mindfulness practice is just one part of creating a wider wellness routine for your mind, body, and spirit. Of course, one of the most powerful ways you can bring more balance to your overall well-being is by eating healthy foods.\u00a0<\/span><\/p>\n

Some of our favorite heart healthy foods can be incorporated into a balanced, plant-based diet. \u00a0To keep things simple, we based our healthy picks on three criteria: affordability, accessibility, and how easy they are to cook\/bake with. Now that that\u2019s all covered, let\u2019s dive into our top plant-based diet picks!<\/span><\/p>\n

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A post shared by Mike Martin (@sweatspace)<\/a> on