Work Life Balance

If you find it hard to maintain a work life balance, you aren’t alone. Technology has made it possible to be accessible at any hour of the day. It’s especially difficult to disconnect when you work from home. If you add in additional stress from the COVID-19 pandemic, it’s hard to disconnect from work to […]

Free Restorative Yoga for All

At YogaVibes, we believe that yoga is for everyone – all ages, genders, ethnicities, sexual orientations, experiences, body types, and physical conditions. We are excited to announce a new restorative class on our schedule on Fridays at 9am est. This class is open, accessible, and free to ALL, even if you’ve never practiced yoga before! […]

Yoga for Sagittarius Season

The end of 2021 marks the Sagittarius season. Those born under Sagittarius are known for their intelligence, loyalty, and compassion. Sagittarius is a fiery sign, marked by a love of adventure and freedom. This sign, commonly represented as an archer, rules the hips, thighs, and liver.  Harness into the energy of this season with a […]

Cultivating a Gratitude Practice

Thanksgiving is upon us, and the month of November, at least in the United States, has become synonymous with thankfulness and gratitude. With day-to-day life taking its toll, it can be hard to practice gratitude and remember to look for the good, especially when this time of year can be difficult for many people. Gratitude, […]