Class Review: Breathing for More Energy with Gigi Yogini

The deets.

Filming Location: Gigi’s Secret Studio in Los Angeles, California Style: Kundalini Yoga Length: 17 minutes Intensity: Level 1 = A Beginner Appropriate, All-Levels Online Yoga Video Focus: Beginner + Core-Focused Props: N/A Average Rating: 5/5

On the teacher.

Gigi Yogini is an advocate for JOY. Her diverse, empowering flows help students to find a natural rhythm for their practices and a sense of self-love. Fusing inspiration with bouts of laughter, Gigi Yogini creates a yogic bundle of bliss you’ll surely return to time and time again.

camel pose

On the class.

  • Invigorate! Activate the lymph nodes, increase wellness, vitality, and energy, and awaken for your day.
  • Dissolve negativity. Come into a place of new, infinite potential.
  • Strengthen your core. This transformational power breath is very activating to the abdominal muscles. Expect a core workout.
  • Shake the heart open. Move through blockages. Release tension.
  • Get big and crazy. You are in the comfort of your own home, so go all out on this energizing breath.
  • Let go of the victim voice. Let go of doubt. Move into abundance. Feel that you have everything that you need.

gigi yogini yoga videos

What people are saying.

"Inspiring words, this Energizing Breath is simple and effective . By the end of the 15 minutes I felt I really was in a positive mindset & posture from where I started. A Thumbs up, Excellent encouraging instruction."

"This saved my life today. Beautiful encouragement! Love the length! I did desktop yoga that you showed me how to do yesterday again today too. I love spending time with you on the daily...."

"Wow! These are powerful tools. In the middle she reminds me of Rev. Michael Bernard Beckwith"

From Gigi’s website: Brigitte Kouba, M.A., also known as Gigi Yogini, inspires women of every age, shape and size to love their bodies and practice joy. She teaches weekly classes and works one-on-one with private clients at her studio in West LA. Gigi also leads retreats and teaches at festivals internationally. Her specialty is blending yoga with world music and dance to create empowering, blissful and transformational experiences. In recognition of her work, Gigi was named an ambassador for Lululemon Athletica, YogaEarth and Manduka.

Find more online yoga classes with Gigi Yogini HERE.

Get more on Gigi Yogini at www.gigiyogini.com, find her on Facebook and follow her on Twitter.

 

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