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Teacher: Darcy Lyon
Style: Slow Flow
Length: 50 mins.
Difficulty: Level 2

Being a love warrior means choosing love over fear in a situation despite the outcome. Just because we rise to a challenge and are able to show up in love does not guarantee us things will turn out as we hope. However, how we respond to the situation at hand will leave a particular imprint in the body beyond that time and place. Responding in fear will leave a particular imprint in the body—so will responding in love; however, the imprint will be quite different. In this all levels class, we will build slowly and steadily into Anjanayasana—the great offering of the heart pose—deepening our somatic inquiry of love and fear. Have two blocks and a blanket available.

Darcy Lyon

Darcy Lyon is San Francisco based Anusara Yoga teacher and Expressive Arts therapist intern . She teaches at Yoga Tree and also leads yoga retreats, workshops and trainings worldwide. Her style is playful and rich with purpose. For her, the focus is on establishing proper alignment to support the body and mind. Her online yoga classes are well sequenced, well directed and patiently paced, often providing the perfect space for yoga beginners or injured students to work. For more on Darcy www.heartfirearts.com.

Customer Reviews

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No Title Review by Elizabeth M
Amazing and powerful class. Darcy is so gifted and talented. Thank you for a deep and nourishing practice. (Posted on 6/12/2015)
No Title Review by Steven S
This class requires you to go deep and find balance between a challenging asana sequence and an opening of the heart through Darcy's sophisticated instruction about love. Beautiful! (Posted on 4/14/2014)

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