What's Included:
In this class, you'll use yoga postures to strengthen and tone your arms, abs and lower back while opening your hips, heart, and shoulders. This class is a perfect balance of strength and elongation. Filmed at the Sutro Baths in San Francisco by Laura Burkhart, this is the first class in a series of 5 Beach Body yoga classes. Videography and Music by Becky White | M A K E ART N O W.

Laura Burkhart
Laura Burkhart is a 500 E-RYT San Francisco based yoga teacher who leads workshops, retreats and presents at festivals around the world. She is a mentor for teachers and co-founder of “Yoga Business Secrets,” a course that helps yoga teachers build successful public and online teaching careers! Her creative and intelligently sequenced classes are invigorating, with a smooth and rhythmic flow. She is conscientious about catering to different levels and ability, ensuring that all her students feel welcome and comfortable. Laura is known for her warmth, fluidity, precision, smart sequencing, ...
Customer Reviews
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- The music made it unbearable Review by john
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Quality
5 Item(s)