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Style: Slow Flow
Focus: Beginner
Length: 18 mins.
Difficulty: Level 1

This is a slow flow aimed to make the sun salutation accessible to beginners, those with injuries, and those needing to build strength. It is also a great reminder for more advanced students to bring their practice back to the source. Get ready to ground your feet, lift your heart, and move forward with stability in this online yoga video.

Margaux Permutt

Margaux Permutt is many things: a musician, a friend, a teacher, a healer, a child, a dreamer, a seer, a seeker and that is just the start. She is committed to walking her path with authenticity, grace, and a whole lot of humor. She resides in Los Angeles California but was born and raised in Sonoma County, CA (and the redwoods still have her heart). She is a registered dietitian with a Master's Degree in Public Health and is a self titled "hybrid wellness professional." She was brought up in the YogaWorks Teacher Training family with mentors: Kia Miller, Annie Carpenter, and Jasmine Lieb, and ...

Customer Reviews

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No Title Review by Zehra C
Fabulous, thank you I love this class ! (Posted on 1/15/2015)
No Title Review by Annessa H
Great basic sun salutation to start the day! (Posted on 3/8/2014)

2 Item(s)

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