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Average rating:
Teacher: Ai Kubo
Length: 49 mins.
Difficulty: Level 2

Short on time and want a thorough practice? Focus on the theme of non-attachment in this pose packed sequence, including sun salutations, standing poses, hip-openers, twists, core, and backbends - everything you need to get your energy moving. Have a block, strap and blanket available.

Ai Kubo

One of the most frequently asked questions by her students is “So, you are a scientist, a yoga teacher, and a mom of two young kids- How in the world do you do it, and still look so calm and happy??” Ai answers this question through her teachings and through being a role model to her students. Now with over a decade of teaching experience, and close to two decades as a yoga practitioner, she devotes her life tp empowering women and busy people to find vision and purpose so that they can live their lives to the fullest potential. In class, Ai offers a space for student to move through their ...

Customer Reviews

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Great class Review by Gabrielle
Great class, I did not notice an audio issue at all. (Posted on 10/16/2017)
No Title Review by tilly l
Really great all round class class. Audio drops out every now and then but it's only for a second or so. Highly recommended (Posted on 12/23/2015)
No Title Review by Anna C
Not a bad class overall, but there are some issues with the audio. Her microphone went in and out so it was hard to tell what she was saying. Otherwise a nice balanced flow. (Posted on 12/9/2015)

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