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Teacher: Gigi Yogini
Length: 1 mins.
Difficulty: Level 1

Bakasana (Crow Pose) is a hand balance that might seem impossible as a beginner but can become a lot more accessible with the use of a block. In this free tutorial, Gigi Yogini demonstrates a trick to help you build strength and confidence in this challenging pose.

Gigi Yogini

Gigi Yogini (E-RYT 500) teaches yoga as a way to promote courage and confidence, both on and off the mat. Gigi has been teaching yoga since 2009 and leading circles since 2006. Gigi holds a Masters in Communication from USC and is advocates for body positivity and healthy body image through her writing, teaching and video production. ...

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