What's Included:
Build awareness in your legs and thoracic spine, leading into the backbend Urdhva Dhanurasana. Finish with a delicious cool down and a long replenishing shoulder stand to leave your system feeling nourished and clean.
Joan Hyman
Joan Hyman has over twenty years of experience leading retreats, trainings, and workshops worldwide. For the past fifteen years she taught as a distinguished YogaWorks senior teacher and recently brought her expertise to Wanderlust. As Director of Teacher Trainings, Joan collaborates with teachers who are experts in their field of study with the goal of creating an eclectic training program for students at all levels. A leader in the Los Angeles yoga community, Joan also contributes to popular blogs such as The Daily Love, Elephant Journal, and Wanderlust. She has been featured in Yoga ...
