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Average rating:
Length: 90 mins.
Difficulty: Level 2

Get ready for a strong, sweaty SmartFLOW into fun, asymmetrical backbends. Work the magical "rib wheel" to create space and ease as you move deeper into your poses.

Annie Carpenter

Known as a "teachers' teacher," Annie Carpenter consistently inspires all of those who pursue the path of yoga through her all levels asana classes, workshops, retreats and teacher trainings. For her, the focus is on alignment. With a background in anatomy, kinesiology and dance, it's no wonder she created a yoga style of discipline and body intelligence. Her SmartFLOW yoga classes are informed by the body's structure and evolution. Combined with her impeccable and creative sequencing, students can expect to deepen their asana awareness. With her playful spirit, Annie encourages her students ...

Customer Reviews

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No Title Review by Diana K
I love this instructor and all of her classes! She teaches very dynamically and is never mediocre in her approach. I like all the attention to detail given for each of the poses. I hope she will continue to submit classes on yogavibes--her classes are by far my favorite! (Posted on 6/23/2012)

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