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Average rating:
Teacher: Kurt Johnsen
Length: 59 mins.
Difficulty: Level 2


In this class, Kurt Johnsen offers modifications and variations throughout a flow-style practice, making it accessible to beginners as well as seasoned practitioners. Builds strength, flexibility and energy. Great for athletes!

Kurt Johnsen

Kurt Johnsen founded American Power Yoga, a system of physical and inner strength, and has trained and certified dozens of APY instructors. He hosts the TV show Yoga for Life and is the official yoga instructor of the Dallas Cowboy Cheerleaders. Johnsen has trained in Lama Yoga, Tibetan Heart Yoga, Tibetan Tai Chi, qigong, acupuncture, jujutsu and Tai chi chuan. He is a master of the Lightning Fire Mountain system of Tibetan Kung Fu. His yoga teachers include Manju Jois, Beryl Bender Birch, Seane Corne and Bryan Kest.

Customer Reviews

10 Item(s)

per page
No Title Review by Angela F
Quality
One of the best practices on Yogavibes, adding to favorites. Please add more Kurt classes. Namaste. (Posted on 7/25/2016)
No Title Review by Angela F
Quality
No technical difficulties with my laptop running Windows 10. Enjoyed the asymmetric sequencing in this class. Kurt's style is interesting, plan to explore more of his classes. (Posted on 3/4/2016)
No Title Review by Sheila D
Quality
Also a favorite. But the technical issue as jody indicated, is annoying. I contacted yogavibes to ask them to reupload, or find a fix, to no avail. It happens at 25 and 50 minutes on my ipad. Not a problem on the roku. Awesome powerful class, great cues! Yogavibes, please troubleshoot this one. Thanks! (Posted on 4/10/2015)
No Title Review by jody h
Quality
As others have noted this is a fantastic class. However, I continue to have technical difficulties with this video. At approximately 23 and 45 minutes through the video,the sound stops, the visual is not affected. The only remedy is to completly exit the website and restart the classf from the introduction and then to move to the place it stopped with audio. I have tried this on different equipment, ipad and computer. and also with 3 different internet connections. It always happens. It has never happened with any other classes on yogavibes. I like the class so much that I continue to work with it, but if there is another solution, I would appreciate it.. thank you... namaste (Posted on 9/3/2014)
No Title Review by Kelly C
Quality
Great class. The modifications were helpful. Good pace. (Posted on 12/9/2013)
No Title Review by Chloe G
Quality
Now my total favorite, you feel totally worked out, guided, coached and very relaxed afterwards (Posted on 11/8/2013)
No Title Review by Chloe G
Quality
Best one I have done on here yet, sweating buckets totally stretched and totally ready for the rest of the day... Wow (Posted on 10/2/2013)
No Title Review by Julie W
Quality
Simple but very thorough practice. The verbal cues were easy to follow (I don't think I looked at the screen more than 5 times the entire hour). My thighs really burned in the beginning but there were great stretches later in the practice to loosen them back up. Lots of chaturangas too. (Posted on 11/11/2012)
No Title Review by Julie W
Quality
Simple yet very thorough practice. Really great verbal cues (I don't think I looked at the screen more than 5 times the entire practice). My thighs burned in the beginning but there were awesome stretches later in the practice to loosen them up later on. Lots of chaturangas too. (Posted on 11/11/2012)
No Title Review by Laura R
Quality
Awesome thanks...much needed this friday. :) (Posted on 6/21/2012)

10 Item(s)

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