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$15.00
Teacher: Jenni Tarma
Style: Slow Flow
Length: 32 mins.
Difficulty: All Levels


In the second class of Jenni Tarma's 360 Degree Shoulder Function series, practice a medium-intensity slow flow that explores active range of motion and the components of shoulder stabilization. Props needed: blanket

Jenni Tarma

Jenni is a ERYT500 yoga instructor, Yoga Medicine Therapeutic Specialist, a CrossFit L1 trainer, and a RRCA Endurance coach. She leads a moderately paced but vigorous class with unusual flows, fun transitions and plenty of strengthening work. An anatomy and movement enthusiast, Jenni's classes present alignment as a fluid concept and encourage students to explore and find their own strength within a flexible framework. Expect a well-rounded practice, accessible to everyone, with opportunities to either challenge yourself further, or keep things more mellow. Jenni is also the creator of ...

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