Explore Non-Dual Tantra Philosophy with Professor Bill Mahony in

his "The Heart of Recognition" Video Series.

Core Strengthening Modifications

Yoga Class Description

Core strengthening is important for a variety of reasons. But sometimes it can be difficult when you start. Don't worry, in this online yoga video, Gigi Yogini demonstrates modifications you can use to help make it easier until you build the strength for the full variations.
Level: Beginner  

Suggested Yoga Props

Gigi Yogini

Described by Origin Magazine as one of the "Most Beautiful Women Portraying Strength, Passion and Vision," Gigi Yogini is on a mission to take the Body Positive cause to the yoga community at-large. Her style is welcoming, grounding and encouraging. Leading with heart and compassion, she consistently inspires her students to find more peace, calm and clarity, both on and off the mat. Check out her Vinyasa Yoga, Core Strengthening, Kundalini, Restorative, Pranayama and Meditation yoga videos online with options for every body. For more on Gigi: www.gigiyogini.com

Classes By Gigi Yogini


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