Explore Non-Dual Tantra Philosophy with Professor Bill Mahony in

his "The Heart of Recognition" Video Series.

Using Props in a Vinyasa Practice: Pyramid Pose

Yoga Class Description

Danielle Diamond, founder of Xen Strength Yoga with weights, demonstrates how using props can help you maintain proper alignment in more advanced poses. In this free online yoga video she uses pyramid pose and two blocks as an example.
Level: Intermediate  

Suggested Yoga Props

two blocks

Danielle Diamond

Danielle Diamond is a wellness blogger, yoga teacher, fitness inspiration and the mastermind behind Xen Strength Yoga with Weights. A modern twist on yoga, Xen Strength Yoga combines Vinyasa flow with light hand weights, helping students to refine alignment and build strength like never before. If you want to spice up your personal home practice with a head-to-toe, heart-pumping workout, Danielle’s accessible, all levels online yoga offerings are a sure bet! For more on Danielle and Xen Strength Yoga: www.xenstrength.com

Classes By Danielle Diamond


Unlimited Access to All Online Yoga Classes