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Visvamitrasana Tutorial

Yoga Class Description

This online yoga video goes straight to the heart of getting into Visvamitrasana. If you have a block, grab it, and if you have wall space, put the short end of the mat against the wall. This will help you as you work towards the full version of the pose. If you don't have a block or wall space, no problem - modifications will be offered. You can warm up and continue to practice Visvamitrasana in the classes titled "Visvamitrasana Prep and Precise Execution" and "Flight Plan" by Laura Burkhart.
Level: Advanced  

Suggested Yoga Props

block and wall space

Laura Burkhart

Laura Burkhart is the founder of Yoga Reach International and a widely celebrated yoga teacher. She instructs at some of the most popular yoga studios in San Francisco, including Yoga Tree. She’s passionate about continuing to develop Yoga Reach International, which specializes in yoga travel-adventures, classes and workshops with a philanthropic intention: to support the communities that it touches through hands-on projects and donations. Laura’s smooth and rhythmic flow style yoga videos are creative, intelligently sequenced and challenging. Her teachers, Shiva Rea and Jason Crandell, have strongly influenced her intuitive, free-flowing and eclectic way of teaching. Areas of focus on YogaVibes: Yoga for Beginners, Vinyasa Flow, Chair Yoga, Arm Balances and Inversions. For more on Laura: www.LauraBurkhartYoga.com.

Classes By Laura Burkhart


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