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Using Props in Shoulder Stand (Halasana)

Yoga Class Description

Learn to use props, specifically two blankets and a strap, to achieve proper alignment and maximum benefit in shoulder stand pose or halasana in this free online yoga video with Kiyomi Takahashi.
Level: Intermediate  

Suggested Yoga Props

two blankets and a strap

Kiyomi Takahashi

Kiyomi Takahashi is an IKYTA-certified Kundalini Yoga Teacher, Yoga Alliance E-RYT 500 hour level Hatha Yoga Teacher, a certified Yoga Therapist (LMU) and a certified Holistic Health and Wellness Coach. She’s the founder of Pure Vital Living - an initiative that fuses her two passions: yoga and nutrition. Helping others lead joyful lives is her leading intention. Her teaching vibe is light-hearted, yet energizing. rich with detailed instruction, encouragement and modification. Her areas of focus on YogaVibes: Kundalini Yoga, Vinyasa Yoga and Core-Strengthening Yoga. For more on Kiyomi: www.kiyomiyoga.com.

Classes By Kiyomi Takahashi


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