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The Meaning & Purpose of Yoga

Yoga Class Description

In this free yoga video, Sadie Nardini, founder of Core Strength Vinyasa Yoga, offers her thoughts on the deeper meaning of the yoga practice.
Level: Beginner  

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Sadie Nardini

Sadie Nardini is the creator of Core Strength Vinyasa Yoga and the co-founder of The Fierce Club in New York City. Her vibe is straight up empowering. Her online yoga videos are designed to kick your asana and kill your core, in the sweatiest of ways. Sadie shares her core-strengthening teachings as a contributing writer for GaiamLife.com. She has also been featured in The New York Times, Yoga Journal and Self Magazine. For more on Sadie: www.sadienardini.com.

Classes By Sadie Nardini


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