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Core Hell with Annie Carpenter (15)

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Yoga Class Description

Unite breath, bandha and slow yogic core engagement. You might do this practice every day - that's the hell part...we have to keep coming back to it! (23 mins.)
Level: 2 Style: Vinyasa Flow Yoga Focus: Alignment-Based Flow Yoga, Core Yoga  

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Comments & Reviews

Average Rating:


Michelle D

Love this class!!! The camera is not important to me. Annie's voice is all you need.

Kamla S

Annie's 25 min core work out is awesome!

Lucy A

Great class - challenging and wise - but i agree hard at times to see because of camera angle.

Natasha R

This could be a great class, but the angle of the video is terrible. It is difficult to me to check whether my posture is right when all I can see are the yogi's backsides.

Veronika G

woa! this was good... this is definitely a class I will do a few times a week...



Annie Carpenter

Known as a "teachers' teacher," Annie Carpenter consistently inspires all of those who pursue the path of yoga through her all levels asana classes, workshops, retreats and teacher trainings. For her, the focus is on alignment. With a background in anatomy, kinesiology and dance, it’s no wonder she’s created a yoga style of discipline and body intelligence. Her SmartFLOW yoga classes are informed by the body's structure and evolution. Combined with her impeccable and creative sequencing, students can expect to deepen their asana awareness. With her playful spirit, Annie encourages her students to take a light, joyful exploration into the yoga practice and into themselves. For more on Annie: www.anniecarpenter.com.

Classes By Annie Carpenter

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Comments & Reviews

Average Rating:


Michelle D

Love this class!!! The camera is not important to me. Annie's voice is all you need.

Kamla S

Annie's 25 min core work out is awesome!

Lucy A

Great class - challenging and wise - but i agree hard at times to see because of camera angle.

Natasha R

This could be a great class, but the angle of the video is terrible. It is difficult to me to check whether my posture is right when all I can see are the yogi's backsides.

Veronika G

woa! this was good... this is definitely a class I will do a few times a week...