Core Hell with Annie Carpenter (15)

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Yoga Class Description

Unite breath, bandha and slow yogic core engagement. You might do this practice every day - that's the hell part...we have to keep coming back to it! (23 mins.)
Level: 2 Style: Vinyasa Flow Yoga Focus: Alignment-Based Flow Yoga, Core Yoga  

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Comments & Reviews

Average Rating:


Michelle D

Love this class!!! The camera is not important to me. Annie's voice is all you need.

Kamla S

Annie's 25 min core work out is awesome!

Lucy A

Great class - challenging and wise - but i agree hard at times to see because of camera angle.

Natasha R

This could be a great class, but the angle of the video is terrible. It is difficult to me to check whether my posture is right when all I can see are the yogi's backsides.

Veronika G

woa! this was good... this is definitely a class I will do a few times a week...


Annie Carpenter

Annie Carpenter's teaching has evolved into an intelligent, organic SmartFLOW, reflecting her love of movement and rigorous discipline. Having studied anatomy, kinesiology, and developmental movement as a dancer, her classes are informed by the body's structure and evolution; having great passion for creativity and metaphor, Annie loves to play with sequencing in order to take her students into a deeper understanding of a pose, and of themselves. She believes that focusing on alignment is not just safe, but provides "points of dharana" or gateways to inner stillness and meditation. 

Known as a "teachers' teacher," Annie teaches all levels of asana classes, mentors young teachers, leads workshops and retreats as well as Teacher Trainings. Annie has a playful spirit and encourages a balance between working hard, and a light, joyful exploration into one's own practice, into the awareness of one's true nature. For more information about Annie, please visit www.anniecarpenter.com.

Classes By Annie Carpenter

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Comments & Reviews

Average Rating:


Michelle D

Love this class!!! The camera is not important to me. Annie's voice is all you need.

Kamla S

Annie's 25 min core work out is awesome!

Lucy A

Great class - challenging and wise - but i agree hard at times to see because of camera angle.

Natasha R

This could be a great class, but the angle of the video is terrible. It is difficult to me to check whether my posture is right when all I can see are the yogi's backsides.

Veronika G

woa! this was good... this is definitely a class I will do a few times a week...