Explore Non-Dual Tantra Philosophy with Professor Bill Mahony in

his "The Heart of Recognition" Video Series.

Restorative Yoga: Prone Twist

Yoga Class Description

In this free online yoga demo, Leeann Carey instructs the restorative yoga pose, Prone Twist.
Level: Beginner  

Suggested Yoga Props

2-3 Yoga Blankets

Leeann Carey

Leeann Carey opened the first full-service yoga studio in her community of Southern California almost 20 years ago where she developed important skills for operating a successful 'yoga business.' Her eclectic blend of yoga, forged over many years of study with such teachers as Kofi Busia, Donna Farhi, Erich Schiffmann, and Judith Lasater just to name a few, appeals to a wide range of students. Leeann shares that knowledge today, both personally and through the LeeannCarey Yoga mentors. Leeann has mastered the old techniques and developed some new ones that help any student, young or old, fit or physically challenged, improve their performance and their lives. She has used her knowledge and experience to help professional athletes, such as the World Champion LA Lakers and Olympic Gold Medal Volleyball player Eric Fonoimoana, heal from injuries and improve their workouts. And Leeann uses a warm heart and a skilled touch to help set those suffering from chronic health issues on a health path.

Classes By Leeann Carey


Unlimited Access to All Online Yoga Classes