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his "The Heart of Recognition" Video Series.

Approachable Handstanding - Call in the Reinforcement (A Bolster!)

Yoga Class Description

Learn how to use a bolster to help you take a giant leap with your handstand practice. Become more confident and skillful in your hand standing using a bolster, chair, and a wall in this online yoga video with Jennifer Beyt Coffin.
Level: Intermediate  

Suggested Yoga Props

bolster, chair, and a wall

Jennifer Beyt Coffin

Jennifer Beyt Coffin is well-known for her healing vibes. Her aim is to encourage students to find the therapeutic benefits of the practice, be it vigorous or more passive, so that it may be a lifelong practice. Jennifer takes her inspiration from a blend of yoga styles including Ashtanga, Vinyasa, Forrest, Iyengar and Yin Yoga. Her vibe is welcoming and her creatively sequenced online yoga classes are widely accessible, often integrating the use of props for ultimate support and comfort. For more on Jennifer: www.innerspaceyoga.net.

Classes By Jennifer Beyt Coffin


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