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Chaturanga Dandasana - How to Rock Staff Pose

Yoga Class Description

Kim McNeil, Kim McNeil Yoga, Calgary, Canada - Kim discusses and cues several chaturanga variations.

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Latest Reviews

New Exposure

Denise teaches a great power class, exposing her students to poses taught in very higher level classes. There aren't a lot of options available for students accept using the wall. I enjoyed the class and even though there was no direct core work, my core is really sore one day after. If you are flexible and looking for a tough class with hard poses this is the class to take. So far the hardest, highest level one I have taken on Yoga Vibes so far.

Tiffany Cantrell

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