Explore Non-Dual Tantra Philosophy with Professor Bill Mahony in

his "The Heart of Recognition" Video Series.

Introduction to Prana

Yoga Class Description

What is prana? In this online yoga video, Darcy Lyon discusses this term, prana, that we hear all the time in yoga class. What does it actually mean? She provides a brief description and overview into this term.
Level: Beginner  

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Darcy Lyon

Darcy Lyon is San Francisco-based Anusara Yoga teacher and Expressive Arts therapist (intern). She teaches at Yoga Tree and also leads yoga retreats, workshops and trainings worldwide. Her style is playful and rich with purpose. For her, the focus is on establishing proper alignment to support the body and mind. Her online yoga classes are well-sequenced, well-directed and patiently-paced, often providing the perfect space for yoga beginners or injured students to work. For more on Darcy: www.heartfirearts.com.

Classes By Darcy Lyon

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