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Forearm Balance with Props

Yoga Class Description

In this free online yoga video, Kiyomi Takahashi will show you how to use a block and strap to begin to practice forearm balance at the wall. The props will help you avoid sinking into your joints and feel the proper alignment necessary to practice this fun arm balance.
Level: Intermediate  

Suggested Yoga Props

block and strap and space at a wall

Kiyomi Takahashi

Kiyomi Takahashi is an IKYTA-certified Kundalini Yoga Teacher, Yoga Alliance E-RYT 500 hour level Hatha Yoga Teacher, a certified Yoga Therapist (LMU) and a certified Holistic Health and Wellness Coach. She’s the founder of Pure Vital Living - an initiative that fuses her two passions: yoga and nutrition. Helping others lead joyful lives is her leading intention. Her teaching vibe is light-hearted, yet energizing. rich with detailed instruction, encouragement and modification. Her areas of focus on YogaVibes: Kundalini Yoga, Vinyasa Yoga and Core-Strengthening Yoga. For more on Kiyomi: www.kiyomiyoga.com.

Classes By Kiyomi Takahashi


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