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How to Find Stability in Ardha Chandrasana or Half Moon

Yoga Class Description

This quick online yoga tutorial with Stacey Rosenberg will show you how to transition into a strong Half Moon pose. Learn where to put your focus to remind grounded and to soar at the same time. Filmed live at Yoga Tree Hayes.
Level: Intermediate  

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Stacey Rosenberg

Stacey Rosenberg is an enthusiastic educator. She's passionate about empowering her students with transformational yoga tools to live more vibrant and healthy lives. Her teaching style is laid back, yet focused. Her yoga videos are abundant with clear and concise alignment cues and rich with modifications/variations so that all levels of students have a place to confidently and comfortably progress. Areas of focus on YogaVibes: Alignment-Based Yoga, Prenatal Yoga and Yoga for Beginners. For more on Stacey: www.namastacey.com.

Classes By Stacey Rosenberg


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