Strike a Pose

Postures Featuring a Block - Mountain Pose (Tadasana), Pelvic Lifts and Shoulder Opener

Jennifer Beyt Coffin, The Glowing Body, Knoxville, TN

Agni Sara (Cleansing Breathing Exercise)

Butterfly Pose (Purna Titali Asana) - Yin Yoga Online

L Stands (Preparing for Inversions and Arm Balances)

Yin Yoga Online - Wide Angle Child's Pose (Balasana)

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