Strike a Pose

Eka Pada Koundinyasana II

Learn this fun arm balance called Eka Pada Koundinyasana II with Sarah Faircloth, certified Anusara Yoga Instructor from Sangati Yoga Studio in Charlotte, NC. View Sarah's other free yoga videos and online yoga classes on YogaVibes.

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Bow Pose (Dhanurasana)

Fierce Pose or Chair Pose (Utkatasana)

Side Plank Pose (Vasisthasana)

Standing Forward Bend (Uttanasana)

Sugarcane Pose (Ardha Chandra Chopasana)

Tree Pose (Vrksasana)

Triangle Pose (Trikonasana) to Half-Moon Balance (Ardha Chandrasana)

YogaVibes Skinny

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