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Restorative Yoga: How to Relieve Tension in Your Wrists, Shoulders & Neck

Yoga Class Description

In this free yoga video, Gigi Yogini shares a simple set of restorative yoga poses to release tension in your wrists, shoulders and neck. These are surprisingly fun and helpful if you spend a lot of time at the computer or using your hands. It's the perfect midday yoga break.
Level: Beginner  

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Gigi Yogini

Described by Origin Magazine as one of the "Most Beautiful Women Portraying Strength, Passion and Vision," Gigi Yogini is on a mission to take the Body Positive cause to the yoga community at-large. Her style is welcoming, grounding and encouraging. Leading with heart and compassion, she consistently inspires her students to find more peace, calm and clarity, both on and off the mat. Check out her Vinyasa Yoga, Core Strengthening, Kundalini, Restorative, Pranayama and Meditation yoga videos online with options for every body. For more on Gigi: www.gigiyogini.com

Classes By Gigi Yogini

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