Explore Non-Dual Tantra Philosophy with Professor Bill Mahony in

his "The Heart of Recognition" Video Series.

Why Detox?

Yoga Class Description

The body has an incredible ability to get everything it needs from the air we breathe, the food we eat, and the water we drink. It integrates everything required to keep your body thriving, and discharges all of the waste. But with the impurities found in our environment today, it's important to help the body along with this process. A good detox yoga class helps to remove toxins so that you can feel more vibrant and alive. Check out Justin Michael Williams' Detox Quick Flow on YogaVibes for a great detox practice!: http://www.yogavibes.com/store/paid-classes/product/online-yoga-detox-quick-flow-twists/
Level: Beginner  

Suggested Yoga Props

Justin Michael Williams

Justin Michael Williams is social media expert and Vinyasa Yoga instructor very popular for his contributions to Yoga Journal’s Business of Yoga series and workshops. His teaching style is athletic, energizing and encouraging with excellent, easy-to-follow instruction. His welcoming vibe and radiant energy make him a very popular pick on YogaVibes, both for beginner and experienced yogis. When you press play on a Justin Michael Williams yoga video, be prepared for a playful, yet powerful workout. Also, be ready to break a sweat. His online yoga videos combine elements of Pilates, strength training, and traditional Vinyasa Yoga, delivering a truly unique and transforming yoga experience. If you’re turning to yoga to tap into more joy or to feel more vibrant and alive in mind, body and spirit, you can’t go wrong with Justin as your guide! For more on Justin: www.justinmichaelwilliams.com

Classes By Justin Michael Williams


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