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Tone Your Triceps

Yoga Class Description

Tone your triceps in this free online yoga video with a side plank series taught by Desi Bartlett.
Level: Intermediate  

Suggested Yoga Props

Desi Bartlett

Desi Bartlett M.S., CPT, has been teaching health and wellness for over 18 years. She is a dynamic motivator and widely sought after international presenter and spokesperson. Her innovative approach to teaching is to tap into one's inner joy and let movement be an outer expression of that state. Originally from Chicago, she earned a degree in Kinesiology, a minor in dance and her Master's degree in Corporate Fitness. Desi holds advanced certifications in Yoga, Personal Training, Pre & Post Natal Fitness and Group Fitness. She is also a continuing education provider through the National Academy of Sports Medicine and the National Council for Personal Trainers. Desi was the national spokesperson for Fruit 2O, a division of Sunny Delight and appeared during a segment of the Today Show to promote their 'Small Changes' campaign.

Desi's inspiring and unique classes have been featured on networks such as ABC, NBC, Fox, Univision and Lifetime. Desi is passionate about communicating her message of the joy of movement with people all over the world, and her DVDs are distributed in the United States, Latin America and Europe. She currently stars in 7 Yoga, Fitness and Dance DVDs, including Better Belly Yoga, Latin Groove and Total Body Tone. She has a diverse background in many areas of Fitness & Yoga and has worked as a product director for Gaiam, the group fitness manager for Equinox Santa Monica, and created the first round Yoga mat for lululemon athletica. She recently consulted for Gaiam's Prenatal Fitness workout book.

In 2013 Desi will be leading Prenatal Yoga Teacher Training at Exhale's Center for Sacred Movement in Venice, CA. Her dedication to helping moms stay fit and healthy is reflected in her Prenatal Yoga DVD, as well as her writing for LA Yoga and Alicia Silverstone's Kind Life website. Desi has worked with several celebrity moms in LA, and enjoys sharing her work through social media outlets. Desi's passion for all things related to health and wellness is reflected by the breadth of her resume. There is much more to come from Desi and her unique blend of inspiration and motivation!

Classes By Desi Bartlett


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