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Ashtanga Yoga: Marichasana D with Kino MacGregor and Julia Lofstrand

Yoga Class Description

Here in this free online yoga video, Kino MacGregor, Ashtanga Yoga instructor and co-owner and director of Miami Life Center discussed how to get into Marichasana D, a challenging gateway posture of the Ashtanga Yoga Primary Series. Julie Lofstrand is demonstrating the posture with Kino's instruction.
Level: Advanced  

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Kino MacGregor

Globally recognized Ashtanga Yoga teacher, author, speaker, YouTuber, and Instagram sensation, Kino MacGregor is something of a celebrity in the yoga world. At age 29 - just 10 years after taking her yoga class - she became the youngest woman to receive certification to teach Ashtanga Yoga by its visionary, Sri K. Pattabhi Jois. Sharing the sacred practice of Ashtanga Yoga with anyone inspired to practice is a passion for Kino. She maintains an international teaching schedule to empower yogis around the world with this yoga practice. She also co-owns the Miami Life Center with her husband, Tim Feldman. Here, they teach daily classes, workshops and intensives together, some of which you can find on YogaVibes. For more on Kino: @kinoyoga or www.kinoyoga.com

Classes By Kino MacGregor

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