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Bakasana - Crow Pose Part 3 Tutorial ~ Tricks

Yoga Class Description

In this short online yoga tutorial, Adri Kyser will be guiding you through a series of fun and creative ways to work your core, build strength, and practice bakasana or crow pose. She will offer some advanced tips to help you take your crow pose to the next level! Have a small towel and a block available. You can view Part 1 (Beginner) of Adri's Bakasana Tutorial here: http://www.yogavibes.com/videos/watch/free-online-yoga-video-bakasana-crow-beginner/ Here you can view Part 2 (Intermediate): http://www.yogavibes.com/videos/watch/free-online-yoga-video-bakasana-crow-core/
Level: Advanced  

Suggested Yoga Props

small towel and a block

Adri Kyser

Adri Kyser, a Prana Vinyasa Flow® teacher and Power Pilates instructor, is one of the few yoga teachers approved by Shiva Rea to head Prana Flow® modules throughout the world. Inspiring her students to realize their inner beauty and unveil their greatest potential is a passion for Adri. Her invigorating online yoga flows are praised for their original, fluid sequencing, expert instruction and doses of inspiration. To practice with Adri in person, check out her master classes, workshops, teacher trainings and retreats in the Dallas area and abroad. For more on Adri: www.innerbeautyyoga.com.

Classes By Adri Kyser


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