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Universal Yoga: Warrior II Pose Variation

Yoga Class Description

Andrey Lappa instructs a yoga posture unique to the Universal Yoga system called Archer Pose. It's a challenging variation on Warrior II that takes you deeper into your hips and requires more abdominal strength, balance and focus.
Level: Intermediate  

Suggested Yoga Props

Andrey Lappa

Andrey Lappa is a long-time yoga practitioner and teacher. His studies culminated in what he calls Universal Yoga®, a method of practice which merges essential rules and principles of authentic, ancient yogic science with a system of internal techniques, complemented by unusual asanas and vinyasas specifically aimed to target the spiritual development of the individual. For more on Andrey and Universal Yoga®: www.universal-yoga.com

Classes By Andrey Lappa


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