Explore Non-Dual Tantra Philosophy with Professor Bill Mahony in

his "The Heart of Recognition" Video Series.

Bakasana or Crow Pose Tutorial

Yoga Class Description

Struggle with lifting off in Bakasana (Crow Pose)? In this online yoga video, Stacey Rosenberg provides two tips to help you find that sweet spot and soar! Check out Stacey's full class, Learn to Fly, to prepare for this pose. Have a block available.
Level: 2  

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Stacey Rosenberg

Stacey Rosenberg is an enthusiastic educator. She's passionate about empowering her students with transformational yoga tools to live more vibrant and healthy lives. Her teaching style is laid back, yet focused. Her yoga videos are abundant with clear and concise alignment cues and rich with modifications/variations so that all levels of students have a place to confidently and comfortably progress. Areas of focus on YogaVibes: Alignment-Based Yoga, Prenatal Yoga and Yoga for Beginners. For more on Stacey: www.namastacey.com.

Classes By Stacey Rosenberg


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