Strike a Pose

Peace Pose and Lock Up

Alice Redding, STRIPES Yoga, Richardson, TX - In this vignette, Peace Pose and Lock Up are demonstrated to help children feel safe, secure and connected to their inner calm. These poses can also be used to reduce hyper and unfocused energy.

Before School, Home STRIPES "Tune Up" (Done in Minutes)

Classroom STRIPES "Tune Up" (Done in Minutes)

Introduction to STRIPES Three Step Program for kids K - 12th

STRIPES on a Ball for Attention and Self-Monitoring - Great for ADHD

STRIPES Yoga Step #1 - Techniques for Teaching Kids to Breathe Deeply

YogaVibes Skinny

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