Strike a Pose

STRIPES on a Ball for Attention and Self-Monitoring - Great for ADHD

Alice Redding, STRIPES Yoga, Richardson, TX - This vignette helps children gain tools to help them observe and monitor what is going on in and around their body. The children demonstrate how to self-monitor their energy from within.

Before School, Home STRIPES "Tune Up" (Done in Minutes)

Classroom STRIPES "Tune Up" (Done in Minutes)

Introduction to STRIPES Three Step Program for kids K - 12th

Peace Pose and Lock Up

STRIPES Yoga Step #1 - Techniques for Teaching Kids to Breathe Deeply

YogaVibes Skinny

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