FULL CLASS: Vinyasa Flow for Every Body

Tamal Dodge, YogaCo, Santa Monica, CA - In this powerful, Vinyasa-style online yoga class, Tamal Dodge leads students through Sun Salutations, standing sequences, balancing poses, backbends, intense core work and seated postures. During savasana, Dodge sings and leads students through a short, seated mediation. (73 mins.)