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Inherent Potential: A Shakti Class - Anusara Yoga Online
In this 100 minute online Anusara yoga class, you will experience a full spectrum of asanas that tap into your unlimited, unbounded, creative potential. Through thoughtful vinyasas, learn to move in ways that evoke the Goddess and our own inner artist. Vasistasana variations, Urdva Prasarita Eka Padasasana, Pincha Mayurasana, Eka Pada Koundinyasana 1, Hanumasana, Vishvamitrasana, Chapasana variations, Dragonfly, and much more will be practiced to inspire you to paint your own masterpiece. Thank you to Shining Shakti (www.shiningshakti.com) for providing the fabulous yoga pants featured in this video! (102 mins.)
Class DetailsLevel: 3