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Core Fusion® Cardio - Bridgehampton
Core Fusion® Cardio is a calorie-burning, sweat inducing, body sculpting, power-packed fitness experience, masterminded by the co-creators of Core Fusion®, Elisabeth Halfpapp and Fred DeVito. Merging cardio with intense strength and flexibility moves, this 60-minute online class generates maximum calorie burn, resulting in defined abs, sculpted legs, and high, rounded glutes. You may want to have a set of light dumbbells and a strap available for this practice. Music provided by Audiosparx (www.audiosparx.com). (60 mins.)
Class Details
Level: 2Style:
Focus:
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Comments & Reviews
Jessica H
The class is really well-paced, and so it goes by quickly. It is easy enough to follow, even for newbies, because of the repetition too. You will sweat, it's tough -- but like the other reviewer said, enjoyable!
Elizabeth A.
It will push you beyond any limit you thought you ever had. You'll feel great after. I've been doing it for a few months now a couple times a week, and I have more muscle definition than I've ever had.
regina r
intense but also extremely likable. time was flying while i was doing this class. more Core Fusion classes please!
