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Core Fusion® - 45 Province

This online Core Fusion class was filmed on the beautiful rooftop of 45 PROVINCE, Boston's finest condominium tower (www.45province.com). Fusing the disciplines of core conditioning, Pilates, the Lotte Berk Method, interval cardio training, and yoga, this highly-acclaimed and publicized mind-body experience incorporates 50 years of collective teacher expertise from cofounders Fred DeVito and Elisabeth Halfpapp. Allowing you to work from the inside out, this transformational class consistently delivers results. Participants must wear socks. You may want to have a set of light dumbbells and a strap available for this practice. Music provided by Audiosparx (www.audiosparx.com). (58 mins.)

Class Details

Level: 2
Style:
Focus:

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Comments & Reviews

kathleen deVizia

I really enjoyed this workout. I wished the instructor was positioned in the front of the screen. I'm familiar with the moves, but in some I become agitated because I couldn't see how to position myself properly.

YogaVibes Skinny

Looking for the best online yoga classes? Look no further! YogaVibes partners with the world’s best teachers and studios to bring their classes to you, on-demand. With a multitude of classes and styles to choose from, you’ll never be bored. From sweaty Core Fusion and Vinyasa classes to Kundalini and meditation practices, you’ll find the yoga you need today. Confused about a pose? Browse our library of free yoga videos for insight and inspiration. YogaVibes brings the world of yoga to you, wherever you are, whatever your need.