Twists (37) - SmartFLOW with Annie Carpenter

The video above is only a preview. To watch this and other full length classes, sign up for one of our plans.


Yoga Class Description

Prepare your body for this challenging Annie Carpenter SmartFLOW class by warming up the legs and core. Continue building heat with a Sun Salutation series. Practice a variety of standing, twisting poses and have the opportunity to practice jumping to handstand as well as pincha mayurasana. Have a strap, block and blanket available for this online yoga class. (88 mins.)

Level: 3 Style: Vinyasa Flow Yoga Focus: Alignment-Based Flow Yoga, Twisting Yoga  

Suggested Yoga Props

Comments & Reviews

Average Rating:


Noelle o

Thank you Anne for this super cleansing practise, Namaste

Brian L

Inspired of course...it's Annie's class. What more do you really need to say??

Mariana S

Excellent class. So grateful for being able to experience Annie's classes here in Brazil. Thank you! More please!

linda (jyoti) s

Another super clear awesome class Annie- Thanks!!! Jyoti

Rebecca B

A very good class - a true level 3. Liked her cues and sequencing.

Chris T

Fabulous cueing! Absolutely no need to be watching the screen. Great sequencing and flow.

Anne M

Great, great class.



Annie Carpenter

Annie Carpenter's teaching has evolved into an intelligent, organic SmartFLOW, reflecting her love of movement and rigorous discipline. Having studied anatomy, kinesiology, and developmental movement as a dancer, her classes are informed by the body's structure and evolution; having great passion for creativity and metaphor, Annie loves to play with sequencing in order to take her students into a deeper understanding of a pose, and of themselves. She believes that focusing on alignment is not just safe, but provides "points of dharana" or gateways to inner stillness and meditation. 

Known as a "teachers' teacher," Annie teaches all levels of asana classes, mentors young teachers, leads workshops and retreats as well as Teacher Trainings. Annie has a playful spirit and encourages a balance between working hard, and a light, joyful exploration into one's own practice, into the awareness of one's true nature. For more information about Annie, please visit www.anniecarpenter.com.

Classes By Annie Carpenter

Comments & Reviews

Average Rating:


Noelle o

Thank you Anne for this super cleansing practise, Namaste

Brian L

Inspired of course...it's Annie's class. What more do you really need to say??

Mariana S

Excellent class. So grateful for being able to experience Annie's classes here in Brazil. Thank you! More please!

linda (jyoti) s

Another super clear awesome class Annie- Thanks!!! Jyoti

Rebecca B

A very good class - a true level 3. Liked her cues and sequencing.

Chris T

Fabulous cueing! Absolutely no need to be watching the screen. Great sequencing and flow.

Anne M

Great, great class.